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Pilates order at London United Kingdom | Price  , Information about Pilates London in United Kingdom, from Crystal Palace Physiotherapy and Sports Injury Centre, Company. Pilates fitness | Allbiz
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Description
Pilates is a mind body conditioning exercise program that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The medical world is now realizing the benefits of the Pilates method for the prevention and rehabilitation of back injuries with this unique method of exercise.
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